As the vacation season approaches, it is easy to get caught up within the vacation events and enjoyable festivities and quit in your health targets.
However, you needn’t sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite means round. You possibly can have the perfect of each worlds!!
*Queue the Hannah Montana theme music*
With our Vacation Survival Problem developing on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate whenever you be part of HSC:
🎄Healthy Holiday Recipes + weekly menus
🎄Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf community
🎄Ridiculous quantities of enjoyable!
Methods to Entry Your Exercises:
All of your every day exercises shall be obtainable on our MOVE app. For those who’re new to MOVE, you may obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell periods on @lovesweatfitness. Ensure that to publish your „I WILL SURVIVE“ graphic and tag @lovesweatfitness & @teamlsf.
I may even be sending you weekly motivational texts & examine ins, so you should definitely text HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the assist of an unbelievable neighborhood of ladies, you may be in your option to feeling superb and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
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